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Re: Women over 45 Support/Motivation for 2017-Happy New Year!
I'm 59 and need to lose over a hundred lbs. The healthy eating part I understand and know what to do. What I a having struggles with is the exercise. I have arthritis in my back, hips and knees so mo…2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Hi everyone! Just started today but have a long way to go. I had lost 85 lbs about 2 years ago and stupidly put it back on. Appreciate have a group I can chat with in my age range. I'm 59 and need to…3
