-
Re: Less alcohol- February 2018- one day at a time
Been dry since 1-1-18. Feel better and sleeping better. My regular bout with acid reflux has subsided also. Along with diet and exercise, I'm now missing 20 lbs. I hope to not find it anytime soon.15 -
Re: Less alcohol- January 2018- one day at a time
I caught this thread just today, but I quit all alcohol on 1-1 and haven't touched any since. I feel better, sleep better and have lost 12 pounds (along with diet and exercise). I plan to go at least…6 -
Re: is drinking water immediately after food really bad
If it's on the Interwebz, it has to be true.5