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Re: What Other Factors (Besides Nutrition) Help You Succeed?
A lot of yoga! Mental health is part of anything you need to conquer. ;)5 -
Re: How long did it take you to get the muscle gains you wanted?
I took pole dancing classes and have gained some muscle and definition within 6 months... too bad I wasn't able to maintain it. :(1 -
Re: Why Aspartame Isn't Scary
Wow thanks for sharing! Good to know! I thought aspartame was the devil.:)2