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Re: Feeling rubbish, so easy to lose motivation
Just got back, I did 5k and honestly I felt great, I haven't ran 5k for a while, I've just been doing 3k, I guess that complacency was setting in, I honestly felt like I could have carried on but I d…5 -
Feeling rubbish, so easy to lose motivation
I have let myself slip over the last week, it was a kind of planned thing, I was really struggling to go to the gym and it was just feeling like a constant chore so I thought I'd give myself a week o…3 -
Do you want people to comment on your weight loss?
I mentioned in a post that I made yesterday that I'm quite a solitary creature, I don't do things to please other people, I do them for myself. It has got me to thinking, do other people enjoy others…3 -
Gym staff are starting to bother me
I've been going to the gym for the last few months now, I don't follow any plan I just get in there and get on the treadmill and run for 3k or 5k then I go home, every now and again I'll jump on the …13 -
Re: How do you fight the cravings?
Last night I was craving a takeaway badly, fish and chips, curry, KFC, pizza I wanted it all and was so close to ordering something. I have no idea how I dealt with it, I wasn't hungry at all, just d…2