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Re: Want to lose 18-20 lbs in 8-10 weeks
Since you're obese, you might get that level of weight loss. Heck, you might lose 3 lbs some weeks. It will slow down. The real question--- if we said yes or no, will it change how you do things? I s…4 -
Re: I need an opinion.
Yay you have an open diary! 5/31: How did you earn 1k calories? That may be overestimated. 5/30: There are many things that say tbsp. Were those weighed? You have Homemade Tacos, Generic El Pastor.. …1 -
Re: Help! Running and Losing Weight
"I am looking to lose 7Ibs and have MFP set to 2Ibs a week" "This calculates my calorie intake to be 1,200 but with the 50% exercise calories on an active day I typically consume aroun…1 -
Re: Craving Peanut butter and mushrooms ??
There is no science behind food craving = nutritional need. Your body is not "trying to tell" you anything.1 -
Re: Can B vitamins really make a difference in helping to lose weight?
WebMD: What conditions does Vitamin B-12 injection treat? Vitamin B-12 injection is used to treat the following: Inadequate Vitamin B12, Prevention of Vitamin B12 Deficiency, Anemia caused by Vitamin…7
