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Re: How do I change serving sizes to grams
You shouldn't be converting from oz to g by calculator, there's no benefit to that. You should be measuring in grams and using an entry in grams. Ideally a USDA entry or the like with a 100 gram opti…1 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
Here's a good article supporting the idea that BMI is generally a good measure: https://examine.com/nutrition/how-valid-is-bmi-as-a-measure-of-health-and-obesity/ Summation: "If you are normal w…2 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
Yes, this is what was puzzling me too. BMI is not "bad science," since no one has claimed that it's really science or that BMI is the sole and best determination of what a healthy weight is…4 -
Re: More people need to get educated on weight loss surgery.
So sorry, rheddmobile.1 -
Re: Mediterranean Diet
I think a lot of people eat in some ways similar to the Med Diet, it strikes me as quite similar to what I think of as basic healthy eating. (It's how I eat more often than not, although I try to eat…1