lg013 Member

My coworkers and friends make fun of what I eat and try to pressure me to eat stuff they’ve brought in. I just say no thanks and don’t offer explanation anymore. I think the biggest one is alcohol an…

There is no way I could do this with my lifestyle...I don’t have a free 6 hour period in which I can eat all my calories for the day...I really can’t eat during my job and need fuel after the gym. Ju…

Changing my diet and getting to the gym 5-6 times a week was key. I’m even finding better foods and regular exercise seems to keep my levels from fluctuating like it used to!

When I’m on a pinch—I’m an easy mac girl...processed...and likely considered junk food in someone’s book... But they taste delicious, and in my book not eating and being far under calories is far wor…

Um, 4 ounces of chicken is 271 calories. You have 75. There is 200 right there uncounted right there. I don’t know the size of your tenderloin but generally I tenderloin is around 4-5 ounces from my …