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Re: Advice on Fat (Over)Consumption and Calorie Deficits
Pretty much everything useful that could be said has been said, but I just wanted to add (or support) two points: It is very common at the beginning of a diet to not feel hungry on very few calories,…6 -
Re: How to get focus in hard times
It is hard. We've been in quarantine since late February and I haven't been outside my house since March 29. Adding to the stress about corona is the stress and grind of being inside the house all da…4 -
Re: Anyone personally affected by Covid 19?
Yes the fever was really something, especially at night! I was shivering and shaking and it was so awful, but there was only a couple/few days of that and then things started improving fast. I do wan…8 -
Re: Calories burned per mile
You are making this personal and unnecessarily (and inappropriately) derogatory. I provided links to five different web sources of formulas for walking calories, all of which agree with each other. I…2 -
Re: Calories burned per mile
I agree we are going in circles, although with exercise perhaps going in circles isn't that terrible. But all good things must come to an end, including endless arguments. So I conclude my part of th…2
