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Re: Low sugar????
I think she's saying the "crazy" part is trying to diet on 1200 calories. My wife has tried that and I guess it's possible for some people, but it really isn't a lot of food and is kinda cr…2 -
Re: Low sugar????
Please ignore anything you read on the web about people losing massive amounts of weight drinking milk for dinner and so forth. That is unhealthy, unsatisfying, and you will not be able to keep that …8 -
Re: I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
My sister is around 200 lbs overweight and lost 100 lbs using a meal delivery service. They give you 1600 calories a day and you just eat it and lose the weight. It was the only thing that had ever w…7 -
Re: Some questions about intermittent fasting - help?
That's the "kitchen is closed" strategy. As in "after dinner, the kitchen is closed." For me, that's been 99 % of the benefit of IF right there. In fact I really don't care about …3 -
Re: How do you pull yourself back after a binge
I have had binges where I was up SIXTEEN pounds overnight, on the path to losing 90 pounds. Bit of a binging issue here LOL My binges look nothing like "2 share bag of chips", they are trul…10
