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Re: Gall bladder removal - what was your experience?
I got my gall bladder removed several years ago. My recovery experience was similar to Alatariel75. I was uncomfortable for a few days, then things improved pretty swiftly from there. Three days of o…1 -
Re: Women 200lb+, Let's Get It Started in January!!!
It's great to be here again. Haven't stepped on the scale yet. Still a bit afraid. My goal for 2025 is to lose 50 pounds. My resolution for New Years? Stop the overeating. It slowed down my progress …4 -
Re: I Feel Fat and I'm Not Sure Why
Well, I didn't reach my New Year's goal. I gave in to holiday treat-eating and gained two pounds. At 180 now. Back on the horse. Going to look at this as a learning experience. How can I avoid this h…2 -
Re: Hi & How to get more protein!
From personal experience, I can tell you that going below 19% bodyfat and staying there long term was impossible. Just to stay at 19% I was eating a VERY strict diet of chicken, tuna, egg white omele…1 -
Re: Women 200lb+, Let's Do Big Things This December!!!
Hi all! Thought I'd pop in, although my weigh-in day is not for 3 days. I am trying to achieve a 5-pound weight loss this month. That will bring me to 175, the lowest I've been since 2023. This time,…2
