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Re: Long Bike ride breakfast
I'm a runner rather than a cyclist, but before a long run at the weekend it's always porridge. I top it with fruit and a spoonful of nut butter. Easy to digest, delicious, will keep me going for hour…1 -
Re: How do you find time?
Can you go for a walk with the toddler? Go to the park together? Dance around the kitchen to music, do a yoga video in the sitting room while they wander around and 'help'? Do you know any other loca…3 -
Re: What's Your Most Recent NSV
I find swimming amazing for both my physical and mental health. Even if everything else is all to much if I can get myself into the water it all floats away.....enjoy :)5 -
Re: Is eating chicken and broccoli for every meal dangerous?
You wouldn't get a range of vitamins and minerals. Different coloured fruit and veg contain different things, eating a varied diet helps make sure you get what you need. Besides which surely it would…12 -
Re: What Mini Goal is motivating you right now!
I've just been invited to a house warming/ 40th birthday party in mid September by an old university friend. Haven't seen her, or many others that will be there for probably 15 years. Have been drift…6
