-
Re: Intermittent fasting
wow...this is GREAT!!! IMso happy for you...truly1 -
Re: Anyone else go though phases where your just not hungry??
They cut the ghrelin out of me....so i don't get hungry. oftentimes my blood sugar level goes down too low because of this....like in the 50's. So as to prevent this, I must eat nevertheless and to n…3 -
Re: Depression and motivation
Dont let it. Make a plan. Set out what your goals are and take baby steps to attain them. Dont try to accomplish too much at one time. Having someone you can talk to is important to get you through t…3 -
Re: What nobody tells you about losing weight
That's horribla3 -
Re: Intermittent fasting
French Vanilla Blend. That's good. I like the coffees that lack a punch. I want it to be strong as heck! For why else am {I} drinking the darn stuff for.....😳1
