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Re: How to handle my chocolate addiction
buy a single serving and if it fits into your macros eat it. I was craving reeses cups this week and bought 1 bar, logged it and ate it with no guilt.2 -
Re: What do you do when you don't lose?
I agree it is frustrating. I guess the thing is to make peace with the scale and realize that you aren't going to lose everyday. In fact some days you will regain the few pounds you lost only to lose…6 -
Re: Wellbutrin pro's and con's
I am on it and it doesn't seemed to have hindered my weight loss. I am down 28 pounds already since January.1 -
Re: Anyone not on the keto diet.
I could never do keto. I am not a big vegetable fan even though I do like many of them raw or in smoothies and I have a hard time eating much meat. Just regular calorie counting for me.2 -
Re: "Stomach Cleanse..."
You aren't lactose intolerant are you? I wasn't before but I kind of am now.1
