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Re: To Keto or Not To Keto?
I guess it just depends on your body type and how you normally eat, but for me personally, keto would make me gain a lot of weight. I am naturally a carb burner/ectomorph so a more balanced diet is b…1 -
Re: To Keto or Not To Keto?
im just saying im naturally tall and on the slim side, hard to gain muscle and weight. and by carb burner I mean that my body seems to tolerate carbs much better than most/I gain weight more easily f…4 -
Re: 3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
can I join if I am at a underweight but want to gain muscle mass?1 -
Re: What is your addiction?
cigarettes, my worst and most embarrassing habit.2