3-Month Weight Loss Challenge, May - August, Pick Your Difficulty

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  • jennigerding19
    jennigerding19 Posts: 297 Member
    SW:159
    Level:❤️❤️❤️
    GW:145

    5.3-159
    5.10-162 vacay all week so I knew it would be high
    5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
    5.24-164 😞
    5.31-164 didn’t gain so that’s good. Will start working out again this week
    6.7-164 back at the gym this week so hope just some doms
    6.14-164 tom
    6.21-166 very sore today so hope it’s just doms. Added back in running and yoga to my gym workouts.
    6.28-165 guess its something
    7.5-166 tom
    7.12-168 i pulled a neck muscle last week so haven’t been able to do too much this week. Idk If it’s combo of that and the ibuprofen. Hope better weigh in next week
    7.19-168 I didn’t gain so that’s good
    7.25-168 nsv I did my first Zumba class at the gym this week. Have been to nervous to go by myself. I had a lot of fun.
    8.2-172 didn’t do well the challenge. A lot of stress and food food. I know I will do better next challenge.
  • syreina
    syreina Posts: 548 Member
    I did not meet my goal but I did lose more than I thought I would.
    For that, I am more than happy and slowly, I am trying to drink 6 - 8 cups of water a day which is more than the usual 2 cups.

    On to the next challenge! Thanks everyone! <3

    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147 lbs - November 2017

    Challenge Starting Weight: 138 lbs
    Challenge Level 2 - 10 pounds ★★
    Challenge Goal Weight: 128 lbs
    Height: 5ft

    Ultimate Goal: 120 lbs

    Weigh-In Days: Mondays and Fridays

    May 3: 138
    May 6: N/A I had no scale and it was a part of my wedding weekend - no cares were given. <3
    May 10: 138.2
    May 13: 138.2
    May 17: 137.6
    May 20: 138.8
    May 24: 138.2
    May 27: 139
    May 31: 137.6
    Total loss for May: 0.4 lbs

    Thoughts for May: I did not reach my May goal but I try not to let that deter me from trying. A loss is better than a gain this month.

    June 3: 138.2
    June 7: 136.4
    June 10: 137.6 ( The last time I weighed in at this weight was Oct 2016. :o )
    June 14: 138.2
    June 17: 136.2
    June 21: 136
    June 24: 137
    June 28: 136.4
    Total loss for June: 1.2 lbs

    Thoughts for June:

    July 1: 138.2 at 8am
    July 5: 135.2 at 8am
    July 8: 135.2 at 5am
    July 12: 134.2 at 5am [ I haven't weighed this much since July 2016. ]
    July 15: 135.4 at 5am
    July 19: 134 at 5am
    July 22: 134.2 at 7am
    July 26: 133.4 at 7am
    July 29: 131.8 at 8am
    Total Loss for July: 4.6 lbs

    Thoughts for July: Welp, attempting to do a cardio challenge and completing 23 out of 31 days in July, really helped with my weight loss for the month. And I also started stricter calorie counting this month.

    Complete Loss for May, June and July: 6.2 lbs
  • victorywithme
    victorywithme Posts: 73 Member
    Starting date: 5/29/2019
    Ending date: 8/29/2019

    Challenge Starting Weight: 174
    Challenge Level: ***
    Challenge Goal weight: under 160

    05/29 - 174
    06/05 - 173 I'm doing a 5K race this Saturday and going on vacation on Sunday so the next weigh-in will be in two weeks. The goal is to not gain any weight.
    06/19 - 172.6 Slowly but surely I'm moving in the right direction. I had lots of yummy food on vacation yet stayed pretty active (tennis, weights, running, and swimming).
    06/26 - out of town, no scale.

    07/03 - 170.2 I'm happy with the results so far but I will have to push myself just a tad bit harder to meet my challenge goal.
    07/10 - 169 :smile: I have another 5K coming this Saturday 🏃🏻‍♀️ Today I feel especially good about the whole process 💪
    07/17 - 167.8 It was a great week for me: lots of workouts, healthy food choices, saying "no" to desserts, and being active through the day most days. All because of the race :blush: If only I could do this every week! :lol:
    07/24 - 167 Another good week. I'd like to incorporate more mobility work and weight training in the next few weeks.
    07/30 - 166.8 Slow progress is still progress :smile: Just one more month left!

    08/07 - 166 :sunglasses: Third and last (summer) 5K 's coming my way on Saturday 🏃🏻‍♀️ I'm very excited about this one. There's an easy run tomorrow if the weather allows but other than that all the training is done.

    There are not so many people left in this challenge. Congratulations to everybody who has stuck to their goals and (successfully) finished it!!! :star::star::star:
  • tthickens637
    tthickens637 Posts: 312 Member
    tthickens637 wrote: »
    Hi Everyone! Well, it's been another wonderful fitness journey with you. I met my goal by the skin of my teeth! More importantly, I leaned so much about my body, diet, exercise, and the power of community support! Ive got one more week on this challenge, then starting the next. I hope you all have a great week and thanks again for keeping me so inspired - you are all awesome!!

    Located Northern California
    60 years old, Female, 5'8" tall
    Original Weight: 187 (10/1/18)
    Challenge Starting Weight: 165
    Challenge Level Two: 🏃🏽‍♀️🏋️‍♀️
    Challenge Goal weight:<155

    Weekly weigh-in (Sundays)

    MAY
    5/5: 166 lbs.
    5/12: 165.1 lbs.
    5/19: 161.8 lbs.
    5/26: 159.4 lbs.

    JUNE
    6/2: 158.7 lbs.
    6/9: 160.7 lbs.
    6/16: 160.1 lbs
    6/23: 159.4 lbs
    6/30: 157.6 lbs

    JULY
    7/6: 155.0 lbs
    7/13: 156.3 lbs.
    7/20: 156.7 lbs.
    7/27: 154.8 lbs.

    AUGUST
    8/3:

    Measurements (from my strength training experiment I started when my weight loss stalled:)

    MAY
    5/5: Chest: 40",Waist: 38", Hips: 42",
    Thighs: 25", Calfs: 15"

    5/12: Chest: 39.5",Waist: 36.5", Hips: 42",
    Thighs: 24", Calfs: 15"

    5/19: Chest: 39, Waist: 35.5, Hips: 42,
    Thighs: 24, Calfs: 15

    5/26: Chest: 39, Waist: 34, Hips: 41.5,
    Thighs: 23, Calfs: 14.5

    JUNE
    6/2: Chest: 39", Waist: 34", Hips: 41.5",
    Thighs: 23", Calfs: 14.5"

    6/9: Chest: 39", Waist: 36.5", Hips: 41",
    Thighs: 23", Calfs: 14.5"

    6/16: Chest: 38", Waist: 35.5", Hips: 40",
    Thighs: 23", Calfs: 14"

    6/22-7/14 vacation break:)

    JULY
    7/20: Chest: 37", Waist: 33", Hips: 39", Thighs: 22.5", Calfs: 14"

    7/27: Chest: 37", Waist: 32", Hips: 40", Thighs: 23", Calfs: 14.5"

    Final post for this challenge...

    8/3: 154.4👏👏👏👏 Made my goal and on to the next challenge. Thank you all for your support and motivation!!!!
  • 171lake
    171lake Posts: 894 Member
    Start Day: 5/16
    End Date: 8/15
    Challenge Starting Weight: 150
    Challenge Level: ★★★
    Challenge Goal weight: 135

    5/23 148.8 (-1.2, 13.8 lbs to go)
    5/30 147 (-1.8, 12 lbs to go)
    6/6 146.5 (-.5, 11.5 lbs to go)
    6/13 145.8 (-.7, 10.8 lbs to go)
    6/20 144.0 (-1.8, 9 lbs to go)
    6/27 143.8 (-.2, 8.8 lbs to go)
    7/4 143.7 (-.1, 8.7 lbs to go)
    7/11 142.8 (-.9, 7.8 lbs to go)
    7/18 140 (-2.8, 5 lbs to go)
    7/24 140.6 (+.6, 5.6 lbs to go)
    8/1 140.0 (-.6, 5 lbs to go)
    8.8 139.5 (-.5, 4.5 lbs to go)

  • deepwoodslady
    deepwoodslady Posts: 12,169 Member
    The Aug, Sept & Oct (pick your difficulty) thread has already started. Here is the link below. This link is May, June, July (3 months). The August on this thread was an oopsie I think.


    https://community.myfitnesspal.com/en/discussion/10756733/3-month-weight-loss-challenge-pick-your-difficulty-starts-august#latest



  • glouis4
    glouis4 Posts: 174 Member
    Hi all,

    I'll be joining this challenge at level 3: 15 lbs

    I'm currently doing the 3-month challenge ending in April, then I'll rollover into this challenge.
  • HumbleDiva71
    HumbleDiva71 Posts: 2 Member
    I am in
    Starting date: April 22nd
    Ending date: August 22nd

    Challenge Starting Weight: 305.2
    Challenge Level: ⭐️⭐️⭐️⭐️⭐️
    Challenge Goal Weight: 275
    Ultimate Goal: 225
  • ewilhelm2487
    ewilhelm2487 Posts: 177 Member
    Starting Date: May 1
    Starting weight: 239
    Goal: 10lbs
    Goal weight: 229
  • nuriav1
    nuriav1 Posts: 10 Member
    Kiyomoo wrote: »
    Hello everyone! Welcome to this three-month weight loss challenge.
    If you join May 1st, then you will end August 1st.
    If you join May 2nd, then you will end August 2nd.
    So on, so forth!

    You get to choose how much weight you want to lose within this three month period.

    Level 1 - 5 pounds ★
    Level 2 - 10 pounds ★★
    Level 3 - 15 pounds ★★★
    Level 4 - 20 pounds ★★★★
    Level 5 - 25 pounds ★★★★★

    Sign up now!

    (Optional form for posting):
    Challenge Starting Weight:
    Challenge Level:
    Challenge Goal weight:

    You can post your progress weekly, monthly, sporadically. Just make sure you keep to it and try your best! Good luck!

  • nuriav1
    nuriav1 Posts: 10 Member
    I want to join
    May 1
    160
    Level 3
    Goal 145!!!
  • syreina
    syreina Posts: 548 Member
    @nuriav1 We are posting on the February thread.

    https://community.myfitnesspal.com/en/discussion/10782438/3-month-weight-loss-challenge-pick-your-difficulty-starts-february#latest
  • glouis4
    glouis4 Posts: 174 Member
    3 Month Challenge Checkin

    Rollover/Start - April 29th: 161.8

    May 6th:
    May 13th:
    May 20th:
    May 27th:

    June 3rd:
    June 10th:
    June 17th:
    June 24th:

    July 1st:
    July 8th:
    July 15th:
    July 22nd:
    July 29th:
  • Mamad62
    Mamad62 Posts: 5 Member
    SW 288.8
    Level ✴️✴️✴️
    GW 273.8
  • lola_1997
    lola_1997 Posts: 7 Member
    can I join if I am at a underweight but want to gain muscle mass?
  • RosieRosie1975
    RosieRosie1975 Posts: 82 Member
    SW 179
    Level ⭐️⭐️⭐️⭐️
    GW 136
  • kayleigharthurs89
    kayleigharthurs89 Posts: 8 Member
    Love the sound of this challenge. Will be starting on the 1st and weigh in every Friday.

    Location: Devon
    Challenge Starting Weight: 79.2kg / 174.5lbs
    Challenge Level:🌟 🌟 🌟
    Challenge Goal weight: 160lbs
    Overall weight goal: 60kg 135lbs

    Doing the 3 🌟 challenge as think it is achievable.
  • RosieRosie1975
    RosieRosie1975 Posts: 82 Member
    Starting weight 179lb

    May
    5/3
    5/10
    5/17
    5/24
    5/31
    May Total Loss:

    June
    6/7
    6/14
    6/21
    6/28
    June Total Loss:

    July
    7/5
    7/12
    7/19
    7/26
    July Total Loss:

    Total 3 month loss:
  • Kiyomoo
    Kiyomoo Posts: 354 Member
    This thread is from 2019, so sorry for the confusion!
    The 2020 thread can be found here!
This discussion has been closed.

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