3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
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Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May Total Loss: 2.2
June need to lose 11.5
6/7 – 191.8
6/14 –
6/21 –
6/28 –
June Total Loss:
July need to lose 11.5
7/5 –
7/12 –
7/19 –
7/26 –
July Total Loss:
August 1st –
5 -
SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞
5.31-164 didn’t gain so that’s good. Will start working out again this week
6.7-164 back at the gym this week so hope just some doms4 -
June 3, 2019 7:26AM
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
3 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: May 16
Challenge Starting Weight: 192.6
Challenge Level: ✴✴✴
Challenge Goal weight: 177.6
05/16 – 192.6
05/23 – 194.6 Not acceptable!
05/31 - 195.3 Holiday Week
06/07 - 194.7 Better………
3 -
3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss
May 26: 250.4; 1.0# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss (Total= 7.2#)
12.8# to challenge GW, 8 weeks left.
3 -
Ugh!! 😬Struggled with over-eating this week! 🤦♀️ The good news is I know why: 1) stress-related eating/drinking (had a couple of unpleasant disagreements with partner over an addition to our house that left a cloud over us). 🙁 2) Lots of manual labor on the addition left me famished. 😋 No excuses though, bottom line: I got sloppy with my diet and exercise. 🤷♀️ Now to get back on track! I hope we all have a stellar week... 💪
Located Northern California
60 years old, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Starting Weight: 165
Challenge Level Two: 🏃🏽♀️🏋️♀️
Challenge Goal weight:<155
Weekly weigh-in (Sundays)
MAY
5/5: 166 lbs.
5/12: 165.1 lbs.
5/19: 161.8 lbs.
5/26: 159.4 lbs.
JUNE
6/2: 158.7 lbs.
6/9: 160.7 lbs.
Measurements (from my strength training experiment I started when my weight loss stalled:)
MAY
5/5: Chest: 40",Waist: 38", Hips: 42",
Thighs: 25", Calfs: 15"
5/12: Chest: 39.5",Waist: 36.5", Hips: 42",
Thighs: 24", Calfs: 15"
5/19: Chest: 39, Waist: 35.5, Hips: 42,
Thighs: 24, Calfs: 15
5/26: Chest: 39, Waist: 34, Hips: 41.5,
Thighs: 23, Calfs: 14.5
JUNE
6/2: Chest: 39", Waist: 34", Hips: 41.5",
Thighs: 23", Calfs: 14.5"
6/9: Chest: 39", Waist: 36.5", Hips: 41",
Thighs: 23", Calfs: 14.5"
4 -
3-MONTH CHALLENGE
Location: Michigan. 51yo, female, 5’1”
Challenge Starting Weight: Sun., May 5 = 253.6
Challenge Level: 🌟 🌟 🌟 🌟 20lbs
Challenge Goal weight: 233.6
(About 1.5lbs / week)
Weigh-in day is Sunday.
May 12: 254; gain +.4# Not a great start, but considering I had three binge nights and TOM; I am not beating myself up!
May 19: 251.4; 2.6# loss
May 26: 250.4; 1.0# loss
June 02: 248.8; 1.6# loss
June 09: 246.4; 2.4# loss (Total= 7.2#)
12.8# to challenge GW, 8 weeks left.
Great job! You are a real inspiration. Thank You!!1 -
June 3, 2019 7:26AM
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
Totally feel your disappointment. I had a less than stellar week too:( Let's hold each other accountable this week. I'll be watching for your post next week. 🤗2 -
jennigerding19 wrote: »SW:159
Level:❤️❤️❤️
GW:145
5.3-159
5.10-162 vacay all week so I knew it would be high
5.17-163 a lot of things going on. Need to focus more. Will food prep Monday to help
5.24-164 😞
5.31-164 didn’t gain so that’s good. Will start working out again this week
6.7-164 back at the gym this week so hope just some doms
Good for you getting back to the gym!! I'm struggling to be consistent. 😬 What works for you? Tips?1 -
Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May Total Loss: 2.2
June need to lose 11.5
6/7 – 191.8
6/14 –
6/21 –
6/28 –
June Total Loss:
July need to lose 11.5
7/5 –
7/12 –
7/19 –
7/26 –
July Total Loss:
August 1st –Challenge Starting Weight: 196.2
Challenge Level: Level 5 - 25 pounds ★★★★★
Challenge Goal weight: 171
This is my 2nd round of this challenge. I was close to my goal but did not meet it. I worked on a Level 5 - 25 pounds for the last challenge and lost a total of 23.8lbs. I love the challenges because they hold me accountable and make me aware of my choices when want to eat and snack. My weigh-in day is a Friday but joining on the first.
May
5/1 – 196.2
5/3 – 197.6 Not off to a good start but must trust it!
5/10 –194.8
5/17 – 194.0
5/24 – 193.4
5/31 – 194.0
May Total Loss: 2.2
June need to lose 11.5
6/7 – 191.8
6/14 –
6/21 –
6/28 –
June Total Loss:
July need to lose 11.5
7/5 –
7/12 –
7/19 –
7/26 –
July Total Loss:
August 1st –
Wow, great loss last week!! Solid work. 💥2 -
Thank you @tthickens637 I was slacking for about 3 weeks prior to this, so had to get back in it. I finally hit some of my May goals now, and focusing on June goals!2
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tthickens637 wrote: »June 3, 2019 7:26AM
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
Totally feel your disappointment. I had a less than stellar week too:( Let's hold each other accountable this week. I'll be watching for your post next week. 🤗
Made good choices over the weekend and it worked, back down to 169. Going to keep it up this week. How about you?1 -
tthickens637 wrote: »June 3, 2019 7:26AM
MFP Starting Weight: 180 lbs - October 2018
Current Starting Weight: 174 lbs - May 2019
Challenge Starting Weight: 171 lbs
Challenge Level ✴✴✴
Challenge Goal Weight: 157 lbs
Height: 5ft 2.
Ultimate Goal: 133 lbs
Weigh-In Days: Mondays and Fridays
Start Day May 14th
End Day Aug 14th
May 14th 171lb
May 17th 170lb
May 20th 169lb
May 24th 170lb
May 27th 168lb
May 31st 169lb (Hoping this is just TOM gain)
June 2nd 169lb Not gone back to what I was before my period so a bit disappointed. But I have increased my exercise and my muscles are sore so I'm hoping it's a little water retention as my eating has been pretty good. Staying between 1200 and 1600 cals.
June 7th 170lb Really disappointed, made some bad choices this week and it's shown
Totally feel your disappointment. I had a less than stellar week too:( Let's hold each other accountable this week. I'll be watching for your post next week. 🤗
Made good choices over the weekend and it worked, back down to 169. Going to keep it up this week. How about you?
Yup, stellar day! We got this!!!1 -
@tthickens637
I have a Fitbit so try to get at least my 10,500 steps a day. I usually have to mix up my workouts so I don’t get bored. I run, swim, step DVDs, yoga, elliptical, bike, stairmaster, rowing and weight machines. I just tell myself to do it ten minutes just walking or going slow and once I start I end up doing my normal workout. Good luck. You got this. I have been at going at this new lifestyle 2.5 years and down 77.5 pounds. It’s hard but so worth it.2 -
Start date: May 5
Challenge Starting Weight: 194.2
Challenge Level: ✴✴✴✴
Challenge Goal weight: 174
May
5/5 : 194.2
5/13 : 186.8
5/20 : 184.2
5/27 : 🤷♀️ spent the week on a kayak camping trip so I ate and drank a lot no weigh in.
6/03 : 🤷♀️ had a hard time getting back into CICO no weigh in
6/10 : 181.4 I'm back at it
Happy that I haven't gained any weight overall but I feel like I could have done better the last two weeks.1 -
Weigh in every Monday
Challenge Starting Weight: 175.2
Challenge Level:☆☆☆
Challenge Goal weight: 158
May 2019
5/6 - 173.0
5/13 - 172.6
5/20 - 172.1
5/27 - 171.4
May Total Loss: 3.8 lbs
June SW 171.4 Goal 11 lbs
6/3 – 170.3
6/10 – 168.2 *8wks2 -
jennigerding19 wrote: »@tthickens637
I have a Fitbit so try to get at least my 10,500 steps a day. I usually have to mix up my workouts so I don’t get bored. I run, swim, step DVDs, yoga, elliptical, bike, stairmaster, rowing and weight machines. I just tell myself to do it ten minutes just walking or going slow and once I start I end up doing my normal workout. Good luck. You got this. I have been at going at this new lifestyle 2.5 years and down 77.5 pounds. It’s hard but so worth it.
Wow, 77.5 lbs is amazing!! I have a Fitbit too and average 10kish per day (Theresa Thickens, if you want to friend me there). I like the 10 min. Rule, definitely helps with consistency. I've only been at this since Sept last year, but am committed to a healthful lifestyle and have lost 28 pounds. I also do bodyweight training 3 days a week (if all goes well). Thanks for the encouragement. Every little bit helps!!2 -
cbreit1986 wrote: »Start date: May 5
Challenge Starting Weight: 194.2
Challenge Level: ✴✴✴✴
Challenge Goal weight: 174
May
5/5 : 194.2
5/13 : 186.8
5/20 : 184.2
5/27 : 🤷♀️ spent the week on a kayak camping trip so I ate and drank a lot no weigh in.
6/03 : 🤷♀️ had a hard time getting back into CICO no weigh in
6/10 : 181.4 I'm back at it
Happy that I haven't gained any weight overall but I feel like I could have done better the last two weeks.
Nice work despite a vacation!!0 -
@tthickens637
What is your username for Fitbit? Or you can use my name Jenni Gerding.0 -
Hmmm... couldn't find you. I searched for 'Jenni Gerding'. I probably did something wrong. I think my user name is TerryQT. 🤣jennigerding19 wrote: »@tthickens637
What is your username for Fitbit? Or you can use my name Jenni Gerding.
0
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