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Re: Research suggests there is more to it than simply CICO for obese people. More study needed.
Knowledge is power. If I know I am not likely to expend as much energy as calculated, I can adjust for that. If I know my weight probably won’t melt off, I can stop comparing myself to others and get…13 -
Re: What worked for you today?
Eating a meal for lunch instead of grazing. It is easier for me to remember, keep track9 -
Re: Height-ism?
I met my husband video dating (VHS). Yes, I am a dinosaur. He is my height 5’5”. Lucky for me if some girls did not date him due to his height.5 -
Re: Damn plantar fasciitis
My son had that. He had special inserts made that go in his shoes. He does not run, but stands/walks a lot. His podiatrist refereed him to the place that made them. I am sorry you are dealing with th…1 -
Re: Why won’t some people use diabetic maintenance meds?
@MargaretYakoda good question. When I googled diabetes med adherence on scholar a number of studies popped up.3