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Re: Metabolism not affected by middle age!
Bad news it is downhill after 60, but great that metabolism does not slow earlier.1 -
Re: What's Your Most Recent NSV
My blood pressure had been slowly creeping up. Not enough to need medicine but higher than normal. Now it is normal. I am sure it is because of weight loss :)21 -
Re: Anyone else frustrated with the CICO mantra?
https://pubmed.ncbi.nlm.nih.gov/1454084/ I found it. I will look for the one I mentioned with the different groups including dietitians under reporting. Got it. The dieticians were much closer but un…7 -
Re: What Mini Goal is motivating you right now!
Get to normal BMI.10 -
Re: Mental Health
Hi. I have a type of schizophrenia, called schizoaffective disorder. I also have social anxiety. I take medications which make me tired and can cause weight gain. I lost about 30 lbs a few years ago …23