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Re: Stop telling me you lost weight by walking and cutting out beer.
I'm getting smaller eating more and doing less. But I get flack for saying that.3 -
Re: What was the moment? When did you decide to take back control?
When I used body editing apps on .myself for my daughter's grad pics.7 -
A small victory- 0lbs lost on more calories, but muscle gained
Weighed in today, end of week 4 out of a 20 week program. My weight is the same as when I started. Most people would see this as failure or disappointment. It's not. My first phase is a reverse diet …17 -
New here, for the 3rd time in 8 years lol
Starting again, but this time I've invested money, quite a bit on a PT to help me on my journey! I'm 45, and not getting any younger. It's never too late to get fit and healthy. I've slowly gained ov…15