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Re: Emotional/Night Eating and Exercise
I just finished eating 12 chocolate seashells :( I struggle with night eating too. I have found just persisting over time I have reduced the amount of food I consume in the evenings and how often. I …4 -
Re: Ladies with PCOS
It is hard dealing with PCOS. I like to focus on other markers for success as well as weight loss. It is a slower process to lose weight but I focus on feeling healthier and more energetic. It stops …1
