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Re: Anyone Lost Over 30 and kept it off for more than 5 years, who doesn't work in the fitness industry
I began my journey in 2014 at 230 pounds. I reached my initial goal weight of 150 at Christmas time of 2016. I lost another 5 pounds before Easter. I have maintained 145 +/- two or three pounds since…4 -
Re: I hit my goal weight today!
I use MFP to log so that I stay at goal. Almost five years and counting. CONGRATS on your accomplioshment!!2 -
Re: Transitioning from SparkPeople
I checked out the "new SparkAmerica" site. Not impressed. No indication that food tracking would be up and coming. That was what made my journey to goal possible. I need to keep it up to av…8 -
Re: The Fight of my Life -Update WaistBasket
The best piece of advice I received at the start of my journey was this: You didn't put all the weight on in a day, a week or a month. You won't loose it in a day, a week or a month. My 85 pounds rem…6
