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Re: Weight loss suggestions
A1C is a measure that looks at average levels back over 3 months, so it's no surprise it might take a while for the old info encoded in your blood markers to stop influencing your numbers.1 -
Re: Entering a meal
If you're eating one-eighth of the amount covered by the meal you created, just log 0.125 servings.1 -
Re: Hi, looking to lower weight down below 80kg within 2 weeks
Another old enough to be your Internet auntie here. I agree with the points above about an unrealistic goal that would likely be counterproductive in terms of muscle loss if you achieved it. Just wan…5 -
Re: Transitioning Off Veganism Tips?
I had one other thought, but I have no idea if it would work. Maybe as a first step toward reintroducing meat, try toddler foods -- you know, the pureed stuff in jars that might have beef or chicken …1 -
Re: Transitioning Off Veganism Tips?
I'm wondering if it would be easier if, instead of trying to come up with a plan to transition to omnivore, you just decided you're now an omnivore. That doesn't mean that every meal has to include a…1
