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Re: Dr Jason Fung - The Useless Concept of Calories
I stopped reading at Fung41 -
Re: Grams of sugar?
I don't track it. Unless you have a medical reason to watch your sugar intake, you're fine.2 -
Re: What's Your Most Recent NSV
Being able to walk a mile in under 20 minutes483 -
Re: Unable to complete diary
The only way it won't let you complete your diary is if you're logging fewer than the 1000 calories (for women...1200 calories for men). If that's the case, then you need to be eating more. That said…8 -
Re: Worried about 1lb per week
Why not compromise with 1.5 pounds per week? You'll get more calories than 2 pounds a week and still lose faster than 1 pound a week. Then at about 50 pounds to go you can switch to a pound a week.3