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Re: To Keto or Not To Keto?
I’ve thought I was doing the Keto diet well enough to finally test if I’m in ketosis to find out no I wasn’t. I’m not doing the intermittent fasting but I do know that my prediabetes is gone for bein…2 -
Re: i just love avocados. you guys have any good recipes?
Cut an avocado. Put an egg and some bacon on it. It’s a good LCHF snack/meal and not bad.3
