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Re: Eating at night
I was asking, because if it's just an overnight thing then it is most likely because your food has not completely digested yet. Unless you have a medical issue that you don't know about then you migh…1 -
Re: convincing your significant other
Tell her you love her for who she is and not how she looks (good or bad) and that the only person that has control over how she looks and feels about herself is her and that if she would like to join…2 -
Re: Lost weight and shape
I've heard that the Brazilian butt lift workout is a good one, don't know personally because I could do with a little less "baby got back" lol1 -
Re: Including exercise in diary and then eating up the extra calories?
It's that simple1 -
Re: Potassium - help!
find your food on here and track your potassium manually -- https://ndb.nal.usda.gov/ndb/search1
