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Re: How on earth does anyone stay under the sugar goal?
I'm usually over my sugar goal and sometimes over my sodium. I'm just trying to stay under my calorie goal for now, which is hard enough for me.2 -
Re: Kombucha, fact or fiction?
I like Synergy Mystic Mango A LOT! It one of those things that I can't believe isn't more calories than it is. A whole 16 oz bottle is only 100 calories. It's crazy.1 -
Re: Do you think I'm too skinny?
Your BMI is appropriate. Seems you shouldn't be worried.1 -
Re: Daily Anxiety Attacks
I'm not a doctor, but seems that you're reducing your accustomed supply of dopamine and tryptophan in quitting alcohol and meats. Maybe try getting other sources naturally? And then get a psychiatric…1 -
Re: First time out on cross-country skis
Not from that outing, but here's new from last weekend at a park. Hope you like. A couple show ice fog.3
