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Re: Women who are 5' 8", what is your weight goal?
I'm 5'8" and I'm going for 160-170. I have never been "skinny", even since high school. I wasn't "fat" back then, I was about 150...size 9 or so. A size 9 would be awesome fo…1 -
Re: Disadvantages of Keto diet
This is completely inaccurate. If you're going to spout this information like you're an authority, cite sources.9 -
Re: Disadvantages of Keto diet
Check the Ketogains reddit to get accurate, science-based information. Luis Villasenor is known as one of the most knowledgeable people on Keto. Keto Flu is avoidable and does not mean you should sto…8
