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Re: Weight and period (ladies)
My week Last Month I noticed I stayed the same / slightly go up. I did drop the week after though. Let’s see how this months goes. Which is now 😩🙄 It defiantly is frustrating. But at least there’s a …1 -
Re: Meal Replacement Shakes
I use shakes. When I’m running behind or just super busy they are a life saver. You do what ever works for you. I went one week before with one of my meals being a replacement shake. Sometimes it’s j…3 -
Re: I’m having a day ...
Thank you ! Lol. Yes it will pass. Work is just pissing me off lol. And then in turn so is everything else.1 -
I’m having a day ...
I’ve been so annoyed with everything lately. You ever just get in a mood where everything annoys you ??? Lol. Well that’s where I’m at. And even though I still am measuring and weighing, I’m annoyed …7 -
Re: Females only - lifting/weight training results?
Everyone looks great. I’m only a few months into better eating, started April 12. I’m currently down 33 pounds. I haven’t really done much exercise yet. An occasional 30 mins here and there. I’m real…1