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Re: Has any women lost any weight eating 1600 calories a day?
Nope, that's a myth. How do you think people lose weight when they have bariatric surgery? They're only eating ~800 calories/day on a supervised diet. Your body will always lose more weight by eating…1 -
Re: Has any women lost any weight eating 1600 calories a day?
That's not how it works. Your body doesn't stop losing weight because you eat too little. That's impossible. You were probably underestimating calories if you weren't losing anything at 1200. Eating …7
