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Re: What nobody tells you about losing weight
I have lost 53 pounds this go around making it a total of 87 pounds. I have gone down several sizes. I still feel fat and have to retrain my brain that it isn't true anymore. I still find myself thin…35 -
Never give up.
I was going through my brothers photos and found a photo of I think my heaviest. It was about this time I went to the doctor and looked into weight loss surgery. I was sure I couldn't do it myself. Y…29 -
Re: Over 60 still trying
I am 64 and also looked into getting surgery. When I lost 56 pounds pre surgery diet I realized I could do this. Lots of starts and stops but I am 84 pounds lower then I was there and still losing, s…4 -
Re: exercise: what if i HATE EVERYTHING?
I am 64 and not particularly fond of exercising either, but I do. Why, I am a nurse. I could tell you the reality of little activity and extra weight and what that does to your senior years, and it i…18 -
Re: So close but so far !!!!!
When I stop losing I always change my eating around. I overeat, for me, one day and I usually will eat 3 pieces of Papa Murphys thin crust pizza, because I love it, then I will eat normal in my range…1