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Re: Daily Step Challenge -- July 2020
My goal for July is 10,500 steps a day. 7/1 ✅ 16,616 7/2 ✅ 13,147 7/3 ✅ 10,597 7/4 ✅ 12,016 7/5 ✅ 15,607 7/6 ✅ 11,354 7/7 ✅ 13,297 7/8 ✅ 10,829 7/9 ✅ 14,508 7/10 ✅ 16,983 7/11 ✅ 10,635 7/12 ✅ 14,000 …1 -
Re: Daily Step Challenge -- July 2020
My goal for July is 10,500 steps a day. 7/1 ✅ 16,616 7/2 ✅ 13,147 7/3 ✅ 10,597 7/4 ✅ 12,016 7/5 ✅ 15,607 7/6 ✅ 11,354 7/7 ✅ 13,297 7/8 ✅ 10,8291 -
Re: 6-week Belly Fat Blasting Walking plan
I couldn’t do the 60 minutes easy walk. It was still in the 90+ last night at 10 pm. I walked for 52 minutes. I will be doing the 30 minutes optional power walk today.1 -
Re: 60 Minutes per Month Plank Challenge - July 2020
July goal: 5 minutes a day 07/2 ✅ 5 min 07/3 ✅ 5 min 07/4 ✅ 5 min 07/5 ✅ 5 min 07/6 ✅ 5 min3 -
Re: 60 Minutes per Month Plank Challenge - July 2020
Found this in the old blogs. https://blog.myfitnesspal.com/10-plank-variations-to-challenge-your-core/2
