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Re: What Mini Goal is motivating you right now!
I just really want to lose my first 5 pounds.9 -
Re: What's Your Most Recent NSV
Week one: 1. stayed within my calories everyday. 2. 7 inches down overall in my measurements. 3. when I got the very bad news that my cholesterol was 345!, I was able to put off the medication for a …15 -
Re: What's Your Most Recent NSV
My NSV is that when I weighed myself and hadn't lost much (I'm used to losing 4-5 lbs my first week), I took my measurements and noticed that I've lost an inch on both my waist and belly button, whic…15 -
Re: What Mini Goal is motivating you right now!
Break through to the 160s.6 -
Re: What Mini Goal is motivating you right now!
My goal for the week is to keep logging everything, no matter what, to try to eat at a deficit and to keep walking 60 minutes/day everyday. I did really well last week, went over one day, but logged …7