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Re: Any petite women success stories?!?
I'm 5'-2". Starting weight was 143, I'm not at 133 just 5 pounds from my goal!4 -
Re: Alcohol?
Don't judge. I happen to enjoy a glass of wine with my evening meal. I could cut wine out, but why would I do that? I calculate the calories into my overall caloric intake. Not everyone who likes to …8 -
Re: Does sparkling water count as water intake?
Maybe try tossing in lemon, lime, cucumber, herbs or other fruit into your water.1 -
Re: Juggling Adulting and Weight loss?
Welcome to adulthood. ;-)1 -
Re: Not feeling up to the gym
I have a friend who is a trainer, she always tells me to 'exercise the day that you are in.' Even if I am not up to the gym, I show up and do something, or I go for a walk.1
