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Re: What exercise that burns a lot of calories ?
If you are burning enough calories to burn 3 slices of pizza, you are doing amazingly well! Pizza has a lot of calories! Remember it's about learning to have a healthy active lifestyle, be patient wi…4 -
Re: fat loss
Is that a question, a statement or a plea for help?3 -
Re: I feel terrible when I diet! Help!
Hmmmm it sounds like you are eating too few calories. How many calories are you consuming each day and are you getting enough protein?1 -
Re: Is it safe to run with headphones in?
I personally would not do it. It's important to be aware of your surroundings.3 -
Re: Will you log foods on Thanksgiving or no?
I will be mindful of my portion sizes, but I am not bring a scale to dinner...2
