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Re: Overeating triggers
It tastes good and gives pleasure and it’s something you have to do to live. It takes discipline, determination and awareness for me to not over consume.1 -
Re: Has Myfitnesspal helped anyone to lose weight?
Losing weight happens when there is a calorie deficit. Less calories consumed than your body burns, no matter what program/plan you follow. So yes, MFP has worked, and is working, for many.1 -
Re: Should we have a cheat day? I am on vacation and I find it hard to stick to the regimen.
Do what is right for yourself. Personally, I have no planned cheat days. Seems counterproductive for me, and leads to the slippery slope I was on for too many years. “I’ll start over tomorrow”.4 -
Re: Coronavirus prep
That’s the way things work. We have no dependent children either, so did not get dependent money either. We pay part of the bill for other peoples children. Our property taxes go to schools in Minnes…8 -
Re: Coronavirus prep
I remember. Interest rates were 10% when we bought our home in 1987. There are plenty of us that remember. It’s one of the reasons Reagan got elected. Don’t discount the seniors. There’s a lot of us,…6