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Re: The Covid "19"
I gained. Our college athlete came home and I'm doing way too much home cooking. And I tend to eat my feelings. I've been working out a ton, but apparently eating even more :(6 -
Re: Curiosity - resting heart rate
My RHR is in the low 50's according to my Garmin, and my BMI is ~23 right now. I'm pretty active--10-12K steps per day including exercise. The number that is not on point is my blood pressure--it's b…1 -
Re: Gaining while training for a HM
Do not, I repeat, DO NOT start a cut with less than a month to go to your race--your performance will suffer (been there, done that). Unless you don't care about your performance. By all means, scale…3 -
Re: What food do you enjoy that your body seems to hate?
Onion Rings. A total guilty pleasure when eating out at a restaurant. Except they wreak havoc on my innards (bloating, cramping). But I still cannot resist them!2 -
Re: Self Esteem & Confidence?
OP, do you want inappropriate DMs? Because this is the way you get inappropriate DMs...15