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Re: CICO the lastest fad diet
Given that this was published on a .gov website, and with the current administration's questionable views on evidence-based science, is it really so surprising?12 -
Re: Weight v Clothes size
Were your clothes really tight before? Have you gone to the shop to try on new clothes? I had lost about the same amount of weight and went shopping... I figured I would only be down 1 size, but the …2 -
Re: Help, haven't lost in a week even though I've been eating 800 calories a day
Sorry--you're just not going to get a lot of support around here for a very low calorie diet especially if your not under a doctor's care...4 -
Re: Gained fat while at calorie deficit?
So, good on you for actually tracking your Thanksgiving feast! That "fat" you think you are seeing is probably just water weight from that epic day. If you have been eating to your Fitbit f…2 -
Re: Day 2 and I’m starving!
Are you sure it's hunger? Maybe you're thirsty--a perfectly good excuse to drink more water!3
