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Re: Acne worse while losing weight?
I had the same issue--in my mid-40's I had worse acne than I ever had in my teens. Hormones are stored in fat cells and are liberated as you lose weight, and this contributes to the acne issue.4 -
Re: Gained Some
Did you celebrate Thanksgiving? If so, it's probably water weight and will come off in a few days when you resume your normal diet. Also realize that your weight isn't a single number--it's usually a…2 -
Re: want to go to gym but can't afford/have baby
I'm not going to comment on your relationship issues... Does the gym you are considering have childcare? Is there another similarly priced gym that does? Do you have any mom friends who you could tra…18 -
Re: I have to burn 1,000 calories a day?
You don't need to burn 7000 calories a week--you just need to be at a deficit of 7000 calories per week. Most people start out by eating at a deficit. Have you plugged your stats in here and let mfp …10 -
Re: Fear of males in male dominated sports
Most of the boxing/kickboxing classes that I have attended at my (all-purpose) gym have had more female attendees than males, even though the trainers were male. Maybe start out with something like t…2
