-
Re: Hitting macro's but loosing weight?!
You said you've been doing this for a week now? But you've only been here on mfp since today? And you've lost the 2 kg in what time period? Did you weigh on the exact same scale under the exact same …1 -
Re: I have let myself down.
It's only 2 weeks--you haven't done THAT much damage, and part of the 10 pounds is likely water and food waste in your body. Do you have a history of depression? Do you have a therapist or doctor tha…2 -
Re: Weight loss stall
Have you recalculated your goals here on mfp to account for your weight loss?1 -
Re: I keep going over my macros... when I'm barely hitting my calorie intake goal.
Fiber is technically a carbohydrate--but one that your body can't digest. That's why it's separate from the 'other' carbs, and since your body can't digest it, it doesn't usually have calories assign…1 -
Re: CICO the lastest fad diet
It makes me wonder though--do people become obese because of the hormone issues, or do they have the hormone issues because they are obese?3
