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Re: Eating right in college?? Is it possible?
Are there not salad bars and sandwich bars anymore? You can make very sensible eating choices from those. Yogurt? Cottage Cheese? Those on the things that I survived on when I was in college. I think…2 -
Re: 1000 or 1200 calorie minimum?
Are you extremely short or small of stature?5 -
Re: Tea drinkers
I love tea! Green Tea, Earl Grey, English Breakfast, Peppermint Tea... I drink it hot or cold, always unsweetened and no milk or cream. Harney and Sons Hot Cinnamon Spice is one of my very favorites …3 -
Re: Heart Rate Monitors for Anaerobic Activity
I've seen estimators for Alpine that say 300-400 calories per hour! We ski 50+ days in a season and I only give myself ~40 calories per hour (unless we're hiking) and feel comfortable in my underesti…1 -
Re: What is best fitness tracker for running?
I love my Garmin Fenix 5S, but it is pricey--I wouldn't invest unless you decide you are serious. I see loads of people who run with their smartphones--for their music or whatever--there are plenty o…1
