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Re: How do I do squats for physically impaired?
You should probably seek a referral to an occupational therapist/physical therapist to help you with this...2 -
Re: What irks you?
People who are not as loyal to you as you are to them. :angry:5 -
Re: Bodyfat Experiment: Dexa and Hydrostatic Same Day
Should have gone for the trifecta and had a caliper test on the same day, you know, for science :smile: You look fantastic, by the way. I'm similar to you in height/weight, but your abs are much nice…1 -
Re: Run Trackers?
I have a Garmin Fenix 5S and I use Garmin Connect/Strava to track my running, cycling, and swimming.2 -
Re: Have you tried drinking a gallon of water a day?????
During my eating disorder years I gave myself an electrolyte imbalance drinking that much water once. It wasn't pretty. Now I drink water if I'm thirsty and I don't force it just to get to a certain …6
