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Re: Skinny School
Doesn't change what I said... You are in the middle of the range for healthy BMI. You certainly didn't put this weight on in a month's time (and if you did, see a doctor ASAP), so it's not reasonable…6 -
Re: Counting that MASSIVE meal out (1,914 calorie dinner)
I would treat it as 1 day--a special occasion. Stay on target (or slightly below) for the rest of your week, exercise maybe a little bit extra, and move on. Enjoy your time with your friends. Congrat…9 -
Re: Skinny School
OP, you never said how tall you are or how much you weigh, but with only 12 pounds to lose you probably don't need to go on some fad VLCD diet. Plug your numbers into MFP with a goal to lose 0.5 poun…4 -
Re: How do I maintain 3,000 calories each day?
My son is 16 and his calorie goal is around 3000 per day. He's an athlete and still growing... He's a very slow eater and most of his favorite foods are some sort of fruit. Some days we get to 3K, an…1 -
Re: Mum of bride
"Our" weddding... Oh so many red flags...24
