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Re: Any coffee creamer recommendations?
I use the flavored Califia Farms almond milk creamers (Whole Foods carries them). 15 calories per tablespoon.3 -
Re: Should I eat chocolate if it takes up 340 of my calories?
Wait--nearly half of your daily calories are coming from chocolate/"ice cream"???? Um, ok then...5 -
Re: Job making it feel impossible to lose weight
If you have an hour and a half that you can go home and eat lunch and do chores, you probably have time to work out then, too.1 -
Re: Marathon Dinner Suggestions
I like (light) fettucine alfredo with roasted chicken and broccoli as my carbo (and protein) load. I try to stay away from anything too spicy, garlic-y, or greasy as I fear it would upset my stomach …1 -
Re: Do you reward yourself for hitting mini goal weights?
Do new clothes in smaller sizes count? :wink:3
