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Re: My motivation is really starting to die.
Treatment is usually hormone replacement therapy. Edited to add: there really is no "cure"--ideally your body would be making enough on its own. It's a hormone-imbalance. Can be caused by l…1 -
Re: Has anyone had success with eating half of their calories back?
If you're not losing by sticking to 1200 calories a day and NOT eating your exercise calories back, either you are eating way more than you think you are or you have a very messed up metabolism. Did …4 -
Re: What's Your Most Recent NSV
Not weight-related because ugh--I've been a little lax on watching what I eat, but... this week at the pool I was able to swim 500 yards of freestyle, nonstop, for the first time since high school! I…24 -
Re: Fitbit issues
Maybe it's their idea of an April Fool's Day joke?2 -
Re: I'm getting very discouraged
Not logging your crazy days because you feel guilty about how much you ate is not a healthy mindset, either, and is a slippery slope--you start not logging this snack here and that snack there... but…1
