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Re: Clothes
Old gym clothes are a case-by-case basis... If they are in excellent shape, I donate them. If they have even the slightest bit of 'gym stank' I throw them away.1 -
Re: office job/weight gain
There are little things you can do to boost your activity level even more. Park at the far edge of the parking lot so you have to walk farther. Drink lots of water while at your desk. Use a restroom …1 -
Re: Reached my goal weight.. now what?
Or you could do the same amount of cardio and eat a little more... (And, like everyone else said, more than 10 minutes of strength training.)1 -
Re: What trendy foods do you refuse to purchase?
This. I don't normally have texture issues, but soaked chia seeds definitely have a texture issue. Totally reminds me of blood clots in test tubes. Can't bring myself to buy/drink kombucha, either.2 -
Re: Has anyone ever gotten a completely flat stomach or abs?
When I was in my 20's I had an eating disorder (my BMI was slightly under 18). I had a thigh gap and hip bridge, but I still didn't have a perfectly flat stomach (had a little bump under my navel)...…1
