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Re: Workout clothes
I'm all about the fitness gear! And definitely having the correct gear for the activity... Cycling? I wear a cycling kit. Yoga? Yoga clothes. I will buy things on sale, but I believe in buying well-m…2 -
Re: I really need your help. Please.
The chart pretty much sums it up, but if you haven't lost weight in 5 months, then you probably haven't been eating at a deficit, and if you weren't tracking for 4.5 months of that time, it's impossi…6 -
Re: Does anyone else work from home?
I work from home, and 3:00 is usually my "eat all of the foods" time of day, too. I combat this by doing my workout then. If I can't break away to get my workout in I will have a small snac…2 -
Re: Swimming after surgery ?
You're 4 months out from the ACL repair? Did you orthopaed/PT clear you for full swimming? Swim kicks (even freestyle) are open chain kinetic and are pretty hard on the ACL. (I had ACL surgery in May…1 -
Re: Wedding is in less than 2 weeks..help!
Still a horrible idea.1
