-
Re: Cyclists: Strava or MapMyRide?
Strava Premium1 -
Re: Living at a hotel-
If you're staying at a hotel that does the complimentary breakfast (like Hampton Inn or Holiday Inn Express), try to eat a healthy breakfast before you head out for the day--they usually have fruit a…2 -
Re: Depression/ anxiety/PTSD and working out
My depressive episodes are exactly the opposite--the only thing I want to do is work out because it makes me feel like I'm in control of losing weight, and if I lose all my weight I'll be happy, righ…1 -
Re: Baby Food Recipes
"Big" batches will seriously make a ton of food in baby-sized servings--you will need many many containers to make and store an assortment of foods. A second vote for making them in silicon…3 -
Re: How much of my exercise. Slotted should I eat back?
HRM aren't meant to measure caloric burn during anything other than steady state cardio--if you are 'earning' calories by wearing your HRM while lifting you shouldn't eat many of those back, if any.1
