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Re: Reading My fitness Pal
Eat 50% of your exercise calories. If you burn 200, eat 100. If you burn 500, eat 250. If yo burn 1000, eat 500.1 -
Re: Men in tights...
I see them sometimes in the gym...usually with a pair of looser mesh type gym shorts over. Personally, I would rather see a man at the gym in compression tights thats holds everything in place, than …3 -
Re: Man bun or no man bun, that is the question.
NO, NO, NO. For the love of God, NO.1 -
Re: How do you keep track of your calories during workouts?
Fitbit will track your steps, so any step related exercises too like walking, running, dancing. It wont work on biking, swimming, weight lifting. Polar heart rate monitors can be used for steady stat…1 -
Re: From 295 to 190. It's hard to believe I'm only about 20-25 pounds from my goal.
Amazing!1
