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Re: Curious issue: waist size not changing with weight loss
My weight loss was the other way around- I lost 46 lbs and close to 10 inches off my waist, but I only lost an inch or two from my hips. I think it's just genetic predisposition.1 -
Re: I love beer
It might not be too different from enjoying any other things in moderation. I don't particularly care for alcohol, so it was relatively easy for me to reduce intake - I will now have only a glass of …1 -
Re: How many calories?
That's not an ice cream, it's Marge Simpson :smiley:5 -
Re: am i cheating too much?
It sounds to me like neither what you do during the week nor what you do during the weekend is actually good for you. Long term success is all about teaching yourself moderation and sensible eating h…4 -
Re: Always hungry
Hi! We started at almost identical stats - I'm also 5'5, and I started my weight loss journey at 185 lbs at the age of 40, a year and a half ago. I am currently maintaining at 138-139 lbs, at about 2…3
