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Re: Why am I not losing weight? (Macros included)
You might have your answer right there. So you're not actually eating 1400-1500 calories a day, you are eating more than that if you have a large unlogged meal every six or so days. I go out and eat …4 -
Re: Healthy takeout pizzas
In a way, any pizza is absolutely fine, it's just that over the decades we've all completely lost sight of what an appropriate portion size is. I remember couple of years ago my husband and I ordered…1 -
Re: How did you eat as a child?
Hello @cerise_noir ! So did I :) you may be able to tell by my user name :smiley:1 -
Re: How long did it take you to get to your goal?
A year and a half to lose 46 lbs, from BMI 30 to 23. Started at 1lb per week, had a long finish at .5lbs per week. Currently maintaining at 139lbs. Edited to add: I think slow is good; maintenance su…2 -
Re: I went over my calorie limit?!?! Help?!?
1350 calories is not a binge. I'm also 5'5 and my starting weight was185; a year and a half later I'm maintaining at 139, and I don't think there was a single day I ate as low as 1350, let alone the …3
